![]() This also means sessions can be rather diverse. This means all of your body and all your emotions are invited to show up. Tantric philosophy embraces all of the body as sacred and equal. The entire experience is a ritual that seeks to honor and celebrate you. After we have set the container, we transition to the table and open the s ession to conscious touch. This will support you in cultivating embodiment and presence throughout the session. Breathwork and mindfulness practices are introduced, as are the foundational concepts of Tantra. There is time to "check in" and share a bit about your journey. Through Tantric practices we have the opportunity to broaden our experience of sensation, rewrite our patterns and shift into deeper connection.įirst, we create a conscious container for the session to unfold into. Tantric bodywork supports you in practicing presence, expanding your awareness and deepening your connection to yourself. When we learn to be present with our experiences we are able to access higher states of awareness. Tantra is the path to awakening through embodiment.
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